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Training in presenza e on-line per la gestione dell’ ansia

Continuano gli incontri in presenza con cadenza mensile di Training di gestione dell’ansia. Si tratta di un momento in cui fermarsi e parlare di un’emozione che necessita di strategie e tecniche per essere gestita al meglio e vivere in serenità con se stessi e gli altri. E’ sempre possibile “aggregarsi” ai nostri incontri che hanno cadenza mensile.

Tenente d’occhio il sito perché ogni tanto saranno riproposti anche i training online sempre ricchi di tecniche e strategie per gestire l’ansia che proveremo in diretta su Zoom.


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