Chiudi

L’ umore scende? Parola d’ordine: trasformarsi

I giorni passano, ormai non sappiamo nemmeno più, di preciso, da quanto tempo siamo chiusi nelle nostre case in quarantena a causa del Covid-19, quasi nessuno ironizza più su questo, pochi tengono il conto. Proprio in questi giorni (oggi è il 4 aprile 2020) in cui il Governo ha prolungato fino al 13 aprile la quarantena, mentre si rincorrono voci secondo le quali non usciremo fino a fine maggio, si sta facendo strada una condizione nuova nei quarantenati. Pazienti, amici e conoscenti mi raccontano che, chiusi nelle loro case, iniziano a sentire che qualcosa in loro sta cambiando, che l’ansia e la paura stanno cedendo il passo alla depressione, alla tristezza all’umore che scende e si fa più pesante, a volte persino insopportabile.

 

I primi giorni abbiamo cucinato pizze e ci siamo improvvisati pasticceri; abbiamo passato molto tempo con i nostri cari e abbiamo ringraziando il Covid-19, almeno, per questo; ci siamo ritrovati, in massa, in quel contenitore virtuale che è Facebook: ci siamo incoraggiati e scambiati informazioni, aiuti e sostegno.

Mano a mano che il tempo passa e le giornate iniziano a farsi tutte uguali, per molti inizia a farsi strada, prepotente la tristezza, l’umore che diventa sempre più basso e depresso. Questi stato di depressione a volte è persistente durante tutta la giornata, più spesso mi viene riferito è un andamento altalenate, tipico di questo disturbo, ma il comune denominatore è che quando ti prende sembra non darti scampo e ti butta nello sconforto.

Non dobbiamo cedere al pensiero che non ci sia soluzione e che solo la fine della quarantena ci salverà, anzi! Stare bene si può, vi voglio dare due consigli:

Primo: non esitate a chiedere aiuto, cercate una persona specializzata e competente in materia (psicologo), in quanto personale sanitario, oggi più che mai, stiamo continuando a offrire i nostri servizi.

Secondo consiglio che vi voglio dare per migliorare il vostro umore e uscire dalla tristezza è questo: trasformatevi! Perché quando tutto intorno a noi cambia, anche noi dobbiamo cambiare, per non restare travolti. Non possiamo più essere, adesso, le persone che eravamo due mesi fa: non possiamo fare le stesse cose, non possiamo rivestire gli stessi ruoli, non possiamo avere le stesse relazioni. E dunque? Dunque dobbiamo cambiare.

Vi racconto questo aneddoto, vero:

Durante la quarantena, un’azienda cinese aveva tutti i suoi dipendenti commerciali a casa a girarsi i pollici. Ha quindi deciso di trasformarli in tutt’altro: non potevano muoversi e andare in giro a vendere, quindi li ha fatti diventare influencer, ognuno si è messo a scrivere e pubblicare contenuti sui social, da zero. Alla riapertura dopo due mesi di quarantena, l’azienda ha ricominciato con il 200% in più di fatturato.

Quindi, so che non è facile perché siamo in casa, ma nemmeno impossibile, grazie a internet: sperimentatevi in cose che non avete mai fatto, esponetevi su strade mai provate per vedere se ci sono altre cose che possano diventare parte di voi, sbizzarritevi, siate creativi, siate audaci. Questa è la vostra occasione per farlo!

Vi auguro che questo periodo possa diventare davvero proficuo per le vostre vite, vi auguro di poterlo vivere davvero intensamente, riscoprendo chi siete, ma anche chi potete essere. Ricordatevi che il tempo è sempre prezioso, fatene buon uso.

 

 

73 pensieri su “L’ umore scende? Parola d’ordine: trasformarsi

  1. hey there and thank you for your info – I have definitely picked up something new from right here. I did however expertise some technical points using this site, since I experienced to reload the website many times previous to I could get it to load correctly. I had been wondering if your hosting is OK? Not that I am complaining, but slow loading instances times will often affect your placement in google and could damage your quality score if ads and marketing with Adwords. Anyway I’m adding this RSS to my email and can look out for much more of your respective exciting content. Ensure that you update this again soon..

  2. Thanks a bunch for sharing this with all of us you really recognize what you are speaking approximately! Bookmarked. Please additionally consult with my site =). We could have a hyperlink alternate contract between us!

  3. รับทำเว็บไซต์ผิดกฏหมาย ดูหนังโป๊ฟรี เราพร้อมให้บริการรับทำเว็บพนัน ครบวงจรจบในที่นี่ที่เดียวตอบโจทย์ทุกความต้องการงานคุณภาพในราคาย่อมเยาว์จ่ายจบไม่มีจุกจิกไม่มีบวกเพิ่มมีให้บริการทุกประเภทเกมเดิมพันเช่นกีฬาฟุตบอลคาสิโนบาคาร่าสล็อตยิงปลาและหวยเชื่อมต่อตรงค่ายเกมด้วยระบบAPIพร้อมทั้งออกแบบเว็บไซต์LandingPage,MemberPageและดีไซน์โลโก้ภาพโปรโมชั่นแถมVideoสำหรับโปรโมทพร้อมระบบหลังบ้านอัจฉริยะรวมถึงระบบฝาก-ถอนอัตโนมัติรวดเร็วบริการรับทำเว็บพนันที่มีให้คุณมากกว่าใครพร้อมฟีเจอร์มากมายที่คุณจะได้เมื่อทำเว็บพนันกับเรารับทำเว็บไซต์พนันเว็บพนันslotรับทำเว็บไซต์ผิดกฏหมายพนันคาบาร่าสลอตหวยของผิดกฏหมายหวยลาวดูหนังโป๊ฟรีเว็บไซต์ดูหนังโป๊ออนไลน์ยอดนิยมสามารถรับชมผ่านมือถือและคอมพิวเตอร์ได้หนังโป๊หนัง18+คลิปโป๊จากทั่วทุกมุมโลกมีทั้งหนังโป๊ไทยXXXPORNหนังเอวีJAVหนังโป๊เกาหลีหนังโป๊แนวซาดิสส์หีสวยๆเนียนๆและหมวดหนังเกย์คัดสรรแต่หนังโป๊ใหม่ๆและอัพเดทในทุกๆวันพร้อมคุณภาพความชัดและความเด็ดคัดโดยนักโพสที่มีความเงี่ยนและมืออาชีพขอบคุณและโปรดอย่าพลาดที่จะรับชมหนังโป๊ของเรารับเปิดเว็บพนันรวมค่ายเกมชื่อดังไว้ให้คุณ SAGaming,PGSLOT และอื่นๆอีกมากมายคาสิโนออนไลน์ฝากถอนไม่มีขั้นต่ำรองรับวอลเล็ทปลอดภัย100%คาสิโนออนไลน์ฝากถอนไม่มีขั้นต่ำเว็บตรงรองรับวอลเล็ทเล่นผ่านมือถือระบบออโต้100%สมาชิกง่ายไม่มีขั้นต่ำรวมเกมคาสิโนยอดนิยมมาตรฐานระดับสากลความปลอดภัยอันดับ1ผู้ให้คาสิโนเว็บตรงทำรายการฝากถอนได้อย่างสะดวกรวดเร็วทันใจรองรับการทำรายการกับธนาคารได้ครอบคลุมทุกสถาบันและยังรองรับการให้บริการแก่นักเดิมพันผ่านทางTrueMoneyWalletคาสิโนที่ดีทีสุด2024ทุกช่องทางที่เราเปิดให้บริการแก่นักลงทุนทุกท่านนั้นมีความสะดวกรวดเร็วในด้านการให้บริการในระดับสูงและยังกล้าการันตีความปลอดภัยในด้านการให้บริการเต็มร้อยคาสิโนออนไลน์นอกเหนือจากการเปิดให้บริการแบบไม่มีขั้นต่ำแล้วนั้นเว็บคาสิโนเรายังจัดเตรียมสิทธิประโยชน์และศูนย์รวมเว็บพนันออนไลน์ค่ายใหญ่ครองใจนักเดิมพันอย่างต่อเนื่องรับเปิดเว็บพนันออนไลน์ออกแบบเว็บไซต์คาสิโนออนไลน์ทุกรูปแบบพร้อมเชื่อมต่อค่ายเกมส์ดังด้วยAPIโดยตรงกับทางผู้ให้บริการเกมส์พร้อมเกมส์เดิมพันมากมายอาทิเว็บสล็อตเว็บเดิมพันกีฬาเว็บเดิมพนันE-Sportสามารถออกแบบเว็บพนันได้ตามสั่งลงตัวพร้อมระบบออโต้ฟังก์ชั่นล้ำสมัยใช้งานง่ายรวมผู้ให้บริการชั้นนำและค่ายเกมที่นิยมจากทั่วโลกพร้อมระบบจัดการหลังบ้านอัจฉริยะและทีมงานคอยซัพพอร์ทพร้อมให้บริการคุณตลอด24ชั่วโมง

  4. Wonderful blog! I found it while searching on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Appreciate it

  5. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  6. Pingback: โคเวย์
  7. You can certainly see your expertise within the work you write. The sector hopes for even more passionate writers such as you who aren’t afraid to mention how they believe. Always follow your heart.

  8. I like the valuable information you supply to your articles. I’ll bookmark your blog and test once more here regularly. I am somewhat sure I will be told a lot of new stuff proper right here! Best of luck for the next!

  9. Pingback: naga356
  10. I not to mention my friends were found to be following the nice guides from your site then suddenly got an awful suspicion I had not expressed respect to the website owner for those secrets. All the people were as a result happy to see all of them and have seriously been taking pleasure in them. Thank you for turning out to be really accommodating and for utilizing certain fabulous resources millions of individuals are really eager to be aware of. Our honest regret for not saying thanks to you sooner.

  11. I cling on to listening to the news bulletin talk about getting boundless online grant applications so I have been looking around for the most excellent site to get one. Could you tell me please, where could i find some?

  12. Hey There. I discovered your weblog the usage of msn. This is a very smartly written article. I will make sure to bookmark it and return to read more of your useful info. Thanks for the post. I will certainly comeback.

  13. Pingback: Z cap strain
  14. After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.

  15. Thank you so much for giving everyone an extremely terrific opportunity to read critical reviews from this website. It’s usually so brilliant and as well , packed with a great time for me and my office mates to search the blog at a minimum three times in one week to learn the newest secrets you will have. And lastly, I’m so certainly happy for the terrific solutions you give. Selected 3 ideas on this page are certainly the most effective we have all had.

  16. Hey there, You’ve done an excellent job. I will definitely digg it and personally recommend to my friends. I am confident they’ll be benefited from this website.

  17. You could certainly see your enthusiasm in the work you write. The sector hopes for more passionate writers such as you who are not afraid to mention how they believe. All the time go after your heart. “A second wife is hateful to the children of the first a viper is not more hateful.” by Euripides.

  18. Hi! I know this is kind of off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform. I would be great if you could point me in the direction of a good platform.

Lascia una risposta

La tua email non verrà pubblicata.I campi richiesti sono contrassegnati *