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La psicologia dello sport per migliorare le prestazioni scolastiche

Imparare gestire l’ansia prima di un’interrogazione, riuscire a mantenere la concentrazione e orientare l’attenzione, affrontare lo stress, sapersi organizzare… Sono tutte abilità che fanno la differenza nelle performance scolastiche.

Tutti questi fattori che entrano in gioco in ambito scolastico, possono trovare soluzioni efficaci con training di allenamento simili a quelli che vengono utilizzati da atleti nella gestione della loro performance sportiva. Per questo motivo si dice che si allenano abilità “trasversali” che servono nello studio, nello sport e nella vita.

Se pensi di aver bisogno di migliorare questi aspetti, contattami.

 

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